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AVAILABLE SERVICES

PERSONAL TRAINING: (1 ON 1)  OR    (2 ON 1)

Let's Work Together

If you're looking to gain muscle, lose body fat or to simply train for longevity; Personal Training will get you on the right track!

Based on your goals and your body's needs, I will create a personalized training program for you and update it accordingly as you progress.

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ONLINE PERSONAL TRAINING

Training Done Virtually!

With CP Fitness getting busier and Personal Training sessions filling up my schedule, I want to do my best to still provide my services to you. As an alternative to a waitlist, I've implemented Online Training!


I will take you through a 1 on 1 session to learn the exercises, give you all of the tools to track your progress in the gym and I will make you 1 Month's worth of workouts for you to do from anywhere! Your house, a local gym etc. The options are endless.


You will provide me with weekly check-ins/updates and I will adjust plans accordingly. Contact me for further details!

WEEKLY MEAL PREP ORDERS

CP Fitness x Healthy Eats

Lets face it, staying on track with your meals is hard. Now, it doesn't have to be!


I'm pleased to announce my partnership with Healthy Eats to bring you pre-made, local healthy meals that will ensure you're staying on track even when life gets in the way. 

Use my discount code CPFITNESS10 when you order. Meal pickup is located at the CP Fitness Gym.

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MONTHLY SUPPLEMENT ORDERS

CP Fitness x Spartan Nutrition

Supplements are all the rage right now in the fitness industry. As they should be.


When both your Training and Nutrition are are on point, supplements are the final piece of the puzzle to maximize your progress.


As a client of CP Fitness, I have partnered with Spartan Nutrition to bring you all of your supplement needs through Monthly orders. Whether it be Protein, Creatine or Multivitamins, Spartan Nutrition has it all! 

Services: Services
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